Castuner

H-Hour

Hugh Keir

A former sniper interviewing fascinating human beings.

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Episodes

344 episodes

  1. “Ronin is a spy film, an action film, a samurai film in bits” - TV & Film chat with Bags and Alex 2:12:50
  2. Sniper & Combat Medic - "I'm 19, first kinetic experience, first mass casualty event" 1:57:08
  3. Former PWRR Sniper Chris Dodd “The person with the biggest stick is the winner” 20:25
  4. “At the end of the day, it’s their country and they won.” Levison Wood 1:26:58
  5. “The biggest danger of any expedition is getting in a car.” Explorer Levison Wood 13:56
  6. Ex-SBS Operator: "I've just been PNG'd. I don't even know why." H-Hour #289 Dean Stott MBE 1:50:10
  7. Ex-SBS Operator - “Excellence is discipline.” H-Hour Icebreaker with Dean Stott MBE 20:44
  8. “We are literally flying the emergency room to street level” Air Ambulance pilot Adele Dobler 1:28:58
  9. "Confidence is like a callus – you have to wear the skin." Adele Dobler's H-Hour Icebreaker 19:55
  10. Commando Lee Spencer - "Training, instinct, and mindset kept me alive." 1:48:35
  11. “My time was up. My luck was up.” H-Hour with Jacob Lockwood (Lockwood Smocks) 2:05:15
  12. H-Hour Icebreaker - Jacob Lockwood 27:49
  13. UKSF Operator: "I needed to pass [Royal Marines training] because I had nothing to go back to." 2:06:43
  14. UKSF Pasha Munro's H-Hour Icebreaker 22:34
  15. Special Forces Support Group guest: “When talent doesn’t work hard, hard work always beats talent.” 1:59:57
  16. Rohan Byfield's H-Hour Icebreaker - ex SFSG 25:39
  17. “Stand-up fighting is what people want to see. They don’t want to see rolling around on the floor” H-Hour #283 Joe Brooks – world champion fighter 1:49:30
  18. Joe Brooks – world champion fighter. H-Hour Icebreaker guest. 26:07
  19. “If we had to get rid of one of our values, it’d be tolerance, because we put up with too much shit”Pro Fighter and Dominatrix – Monique Etienne 3:01:24
  20. “The whole cult manosphere thing is nuts” Pro Fighter and Dominatrix – Monique Etienne 18:50
  21. “I was either gonna die out there or make it” – British adventurer Annasley Park 2:38:02
  22. “Certain countries would get their females pregnant” to gain hormonal advantages. 23:04
  23. “What makes [the movie] Warfare so brilliant, is that its not shiny… it’s f**king grim” – Actor Alex Brockdorff 1:54:34
  24. New officers should “keep your mouth shut and listen.” Alex Brockdorff’s H-Hour Icebreaker 22:53
  25. Rogue Heroes Military Adviser – “This is what warfare is like. This is what men are forced to do.” 2:10:42
  26. “The whole Afghanistan campaign for it to have worked would’ve taken 40, 50, 60 years.” – Bags Simmons H-Hour Icebreaker 23:19
  27. “I thought that Covid would be the wildest time. Things have just been getting wilder” Freddie Kemp 1:51:11
  28. “If you want to be good, you have to be f****** self-disciplined.” Military Adviser Freddie Kemp 18:41
  29. “Right and wrong isn’t set in stone” – hero Royal Marine Lee “Frank” Spencer 1:56:37
  30. “No one should be defined by disability”. former Commando Lee “Frank” Spencer 27:38
  31. “We need to stop regulating the product and start regulating those who misuse it.” H-Hour #276 Tom Sherwood 2:11:55
  32. “AI in the hands of the right people is incredibly powerful.” H-Hour Icebreaker – Tom Sherwood Sentra AI 15:58
  33. “We are turning normal emotions like grief or sadness into medical issues.” H-Hour #275 Dr Alastair Santhouse 2:14:07
  34. “I’m arguing for accurately made correct diagnoses that benefit the person and not a notional target figure.” – H-Hour Icebreaker Dr Alastair Santhouse 23:18
  35. #274 “You are not dead yet!” 2:29:58
  36. “Marines have a higher standard of fitness when it comes to close combat and training”. H-Hour Icebreaker – Chris Shirley 24:00
  37. #273 “The battlefield is a very lonely place in Ukraine.” 2:10:15
  38. “I’ve never seen death like that” 19:06
  39. #272 “I think the police are one of the most interesting actors in all of these protests.” 2:21:38
  40. “I think we should work for our identity.” 24:02
  41. #271 “If there is a pill that you could take to mimic the effects of exercise, that would be the miracle.” 2:09:19
  42. “Mindset is actually one of the most underrated aspects of how you achieve a good, long, healthy, happy life.” 18:39
  43. #270 “It was pretty amazing…filming something that has never been filmed before in a very special part of a very special country.” 2:07:36
  44. “There was a point with me in complex PTSD when I genuinely didn’t think there was a way out of it.” 22:35
  45. #269 “It was exhausting trying to be invincible” – Total Kombat co-founder Lee Matthews shares is story 2:09:57
  46. “I wanted to be strong. I wanted no one to be able to hurt me again.” 23:20
  47. #268 “When is a lawful order lawful?” A Cold War Submariner shares his story 2:12:09
  48. “Your uniform doesn’t define you. What defines you is your values, your approach to life.” 23:05
  49. #267 “It’s all about dancing and music—it’s about community.” 1:48:58
  50. “Once you stop being afraid of getting older, you can fully embrace what life has to offer.” 21:29