Getting After It

168 - Every 13 Minutes: The Silent Crisis in Men

33:27

Men make up nearly 80% of suicide deaths. And yet, so many of us suffer in silence.

In this episode, I open up about a chapter of my life I’ve never shared in full — the identity crisis that nearly broke me, the intrusive thoughts I couldn’t escape, and how something as simple as a sunset… started to pull me back.

I talk about:

Why men often hide their pain

The connection between identity,…