Getting After It
195 - Discipline Is Just Boredom Tolerance
24:07
Most people think discipline is about pain tolerance. I don't think that's entirely true anymore.
You don't quit the things you want because they hurt. You quit because they got boring. After my last ultra in October, I pulled the next race off my calendar and dropped into six months of pure maintenance mode.
No countdown. No target. Shoes on the couch and the version of me who didn't want to…