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Your Safe Space

Adele Maree

Hi, I’m Adele Maree, and welcome to Your Safe Space!

This is the podcast for deep chats, big sister advice, and mindset shifts that level up your life. From dating and relationships to confidence, friendships, ambition, and self-growth, we cover it all. Honest advice, tough love when needed, and big sister energy always.

New episodes drop every Monday and Thursday.

Love Adele x

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

394 episodes

  1. 10 Mindset Shifts to Level Up Your Life 28:00
  2. The First Few Months of Heartbreak 22:25
  3. Your End of Year Glow Up 31:46
  4. What Your Partner’s Friends Tell You 16:49
  5. Building Better Friendships 33:54
  6. Keeping Your Standards in Early Dating 18:33
  7. Taking Less Shit, Trusting Yourself More 32:58
  8. When Your Partner Won’t Commit 24:12
  9. There’s Still Time to Change Your Year 35:08
  10. Is This Dating Advice Actually Helping? 24:19
  11. It’s Time to Go All In on Yourself 31:50
  12. Your 30s Are Better Than Your 20s 32:06
  13. Do It Before You Feel Ready 32:02
  14. How to Actually Switch Off 30:13
  15. 10 Lessons From Therapy 30:28
  16. Turning 30 and Crashing Out 27:24
  17. Stop Taking Shit Personally 31:57
  18. Habits I Can't Live Without 27:44
  19. Loneliness in Your 20s 22:39
  20. Slow Burn or Wasting Your Time? 21:02
  21. Stop Waiting to Feel Confident 29:47
  22. Why Haven’t I Met My Person Yet? 24:13
  23. Feeling Bored with Your Life 22:13
  24. Stop Dating Their Potential 24:54
  25. How to Get Your Spark Back 25:29
  26. When Your Friends Don’t Grow With You 19:32
  27. The Gym Mistakes I Wish I Stopped Sooner 36:59
  28. Your Partner Can't Read Your Mind 22:45
  29. Why the Basics Still Win 24:28
  30. Your Boyfriend Shouldn't Be Liking His Ex's Photos 23:04
  31. Things I Don't Think Are Worth the Money 26:50
  32. My Guide to Meeting the Parents 19:28
  33. Everyone's Talking About Rib Contouring 33:29
  34. When Your Relationship Feels Stuck 18:04
  35. Let Me Deinfluence You 31:51
  36. When You Stop People Pleasing 19:38
  37. The Roommate Phase 27:00
  38. The Myth of Having It All By 30 22:37
  39. Things Therapy Taught Me 29:50
  40. Breakups in Your 30s Feel Different 26:07
  41. Habitmaxxing: The Habits I Swear By 26:56
  42. How to Fight Better in Your Relationship 25:48
  43. Things I Think Are Worth the Money 30:48
  44. Would You Choose Your Pet or Your Partner? 19:36
  45. Optimising Everything and Enjoying Nothing 28:12
  46. Getting Attached Too Fast in the Talking Stage 21:44
  47. Friendships in Your 30s 33:10
  48. For My Baddies Going Through Heartbreak 26:43
  49. How Are We Halfway Through 2026? 32:55
  50. What If He Loved Her More? 19:38