Know Thyself
E172 - Dr. Alan Goldhammer: The Science of Fasting: How to Heal the Body and Rewire the Mind
1:26:30
Dr. Alan Goldhammer, co-founder of TrueNorth Health Center, joins us to reveal the science and psychology of water fasting, detoxification, and healing the body through nature’s intelligence. Drawing from 40 years of clinical experience with over 20,000 supervised fasts, he explains why many chronic illnesses—hypertension, autoimmune conditions, metabolic disease, and even depression—respond…