Know Thyself

E185 - Henry Shukman: A Zen Master With 40 Years of Practice on Who You Really Are

2:06:05

Zen teacher and author Henry Shukman offers a clear and grounded introduction to the heart of Zen practice. We explore how awakening is not an escape from life, but a deeper participation in it — a realization that dissolves the illusion of separation and reveals a boundless field of awareness and love.

Henry shares his own spontaneous awakening experience at 19, the profound insight that life…