Decoding Attachment Styles
How to Get Over a Breakup?
57:36
In this episode, I’m joined by attachment coaches Marta and Duncan for an open conversation about breakups, attachment, and why knowing you should move on doesn’t necessarily make it easier to do.
We talk about what keeps us emotionally attached, why some breakups are harder to recover from than others, and what may actually be happening underneath the urge to hold on, reach out, or hope…