Decoding Attachment Styles

Breaking the Protest-Withdrawal Cycle Between Anxious-Avoidant Dynamic

51:37

Social media will tell you that anxious-avoidant relationships are doomed. That avoidants are narcissists. That anxious people are just codependent. I'm here to tell you that's oversimplified BS that keeps people stuck.

In this episode, I'm breaking down the anxious-avoidant dynamic with the nuance it actually deserves. After healing my own anxious attachment and being in a relationship with…