The Progress Report
From burnout to balance: Supporting the mental health of cybersecurity professionals
22:44
Cybersecurity professionals are burning out faster than frontline healthcare professionals¹, signaling a mental health issue in the tech industry. With the constant threat of cyberattacks, Chief Information Security Officers (CISOs) and their teams must be on-call 24/7.
To address this, cybersecurity professionals need strong mental resilience, well-tested plans, and effective stress management…