ADHd20
Demandatory
48:23
Why can we genuinely want to prep a game, level up a character, tackle a project, or keep up with a hobby—then feel that desire evaporate the second it becomes an obligation?
Turns out, there's a name for that feeling: demand avoidance. What happens when a want to becomes a have to? How can we meet that resistance instead of letting it spiral into shame and shutdown?
We’d tell you what to do…