Mindful Miles
Kenzie Miles
The Mindful Miles Podcast is a podcast dedicated to opening up the conversation on Mental, Emotional, and Spiritual Health! Hosted by Kenzie Miles a Certified Coach, Restorative Yoga Instructor, and Practicing Herbalist, Content Creator, Artist, Model, and Holistic Health enthusiast. Episodes are Solo or with a guest where Kenzie gets right into an array of topics ranging from- How to manage Stress & Anxiety from a Holistic perspective, Women's Health, feeling Confident daily, using Herbal remedies to support your healing journey, living more Mindfully and so much more. If you are ready to be the change in your own life, Welcome Let's jump right in!