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#202 Predictability is the enemy

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There is a debate that runs through football coaching like a fault line. On one side: all training should be game-based. On the other: players need drills with a lot of repetition. The two camps argue past each other, as if the choice is binary.

It isn't. And a volleyball study can help us understand why. Today we walk through a 2023 paper by Paulo Caldeira and colleagues — research that sits…