Finding Grace
EP 215 - "Autumn Reflection And Sustainable Selfcare" With Hannah
24:49
In Septembers solo episode you’ll discover:
Welcoming the autumn equinox as a natural moment to pause, reflect and reset.
Exploring autumn’s themes of duality, gratitude, release and the second harvest.
Checking in with your body, nervous system and personal season after the energy of summer.
Letting go of habits, expectations and belongings that no longer support you.
Refreshing your home…