Ten 23
NickBrown
~ New episodes uploaded weekly - every Wednesday ~A podcast about life. Ten23 is here to talk about wellness. We discuss mental health, fitness, nutrition, spirituality and much more. Sharing personal learnings and experiences with the intent to help others along their journey in some way. Examples of self-growth practices are often discussed. Ten23 is simply here to share, learn and grow with you.Ten23 everywhere else:~ Instagram: Personal - http://www.instagram.com/Ten23collective~ TikTok: http://www.tiktok.com/@Gritley_~ Twitter: http://www.twitter.com/Ten23collective~ Facebook: https://www.facebook.com/ten23collective~ Listen to the Podcast on your favorite apps: Spotify: https://open.spotify.com/show/4vaydwveoZ9nLi8JY21rQb Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ten23- podcast/id1618614313 Amazon Podcasts: https://music.amazon.com/podcasts/51078bbe-b426-44a1-b977- 8645a5679280/the-ten23-podcast iHeartRadio: https://iheart.com/podcast/95324016/