Authentically Ashlyn
E207 – Overrated or Underhyped? Which Fitness Trends are REALLY Worth It?
51:40
Ashlyn and Daija are back! With years of experience (and plenty of trial and error), Ashlyn gives her honest takes on everything from the carnivore diet to waist trainers to the ever-controversial Ozempic and GLP-1 shots. Nothing is off-limits. If it’s trending, they’re talking about it and rating it. Expect hot takes, real talk, and a few moments that might personally offend you (in the best…