Feel First, Then Know
Sasha Dem
Ever feel isolated in the darkness, and then wonder why it seems like even people in the mental health space don’t wanna deep dive into the hard, gritty emotions of trauma and healing? Well that ends now. Feel First, Then Know with Sasha Dem is here to get real on what shadow work actually looks like, to spread a little love & light in the process, and to remind you how to harness your full power!Connect on Instagram- @sashadem20