Minubody
Minubody
A podcast dedicated to helping people start their wellness journey. Dealing with issue such as mindset, nutrition and body/ fitness, this podcast is the perfect place to start an evidence based path to your best you. Content creator Steve Eyers has lost over 5 stone, overcome depression and anxiety, managed alcoholism, food phobia and ignorance to become a qualified personal trainer with a clear goal of helping people who find themselves in any or all of the situations he has faced.