Stretch Marks

40: Clare McKenna - The Daily Practices We Need In Our 40's

1:02:07

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast

We are stretching - this time into our 40's.

So let’s drop our shoulders and take a breath and welcome my guest - Clare McKenna

Clare hosts Newstalks health and wellbeing show, Alive and Kicking which has inspired her to qualify as an Integrative Health Coach and launch Nourish Yourself - where she supports her clients on a…