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GLOW MTB

GLOW MTB

Welcome to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels and are here to share our stories, tips and tricks about recreational mountain biking and to keep you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. You can also find us at www.glowmtb.org or on Instagram: @GLOW_MTB or our Facebook Group: GLOW MTB to join in on the discussion! If you want to be featured or have some feedback for us, you can also e-mail us at [email protected] Kickstands Up!

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Episodes

81 episodes

  1. ep 81. OUTRIDE - Your Brain on Bikes 1:03:30
  2. ep 80. Get Involved — Finding Your Place in Your Trail Community 1:06:52
  3. ep 79. Bump, Bike & Beyond - Riding While Pregnant 59:37
  4. ep. 78 Will you be my Mentor? 50:31
  5. ep 77. What Would You Change? 1:04:10
  6. ep 76. Herbs for Athletes with Kelly Miltner of Upper Valley Herbals 59:04
  7. ep 75. Buying & Selling Used Mountain Bikes 1:02:42
  8. ep 74. Massage for MTBers with Julie Clemons 1:09:41
  9. ep 73. Heated Gear for Winter Riding 50:27
  10. ep 72. Skin Care 40:29
  11. ep 71. A Year in Review and Looking Ahead 59:09
  12. ep 70. Spectating a MTB Race 1:26:24
  13. ep 69. eMTB Motors and Batteries 1:04:35
  14. ep 68. Getting Over a Slump 55:05
  15. ep 67. What got you Hooked? 1:09:25
  16. ep 66. International MTB Destinations 57:04
  17. ep 65. MTB Festivals 1:02:38
  18. ep 64. ROAM Events - Interview with Ash Zolton 1:21:47
  19. ep 63. Behind the Scenes - making GLOW work 58:05
  20. ep 62. How to Fall—Really? Yes, REALLY! 52:53
  21. ep 61. Value of Mobility Training with Laura Jorgenson 1:18:41
  22. ep 60. Planning for the New Year 49:45
  23. ep 59. End of Year Gratitude 51:14
  24. ep 58. The Aquarius Trail Huts System 1:04:04
  25. ep 57. The Velomont Trail 50:04
  26. ep 56. Things We Don’t Need 47:06
  27. ep 55. Riding As We Age 1:19:19
  28. ep 54. Riding In The Heat 55:58
  29. ep 53. Interview with Jess The Maker 1:09:11
  30. ep 52. MTB Strength Training with Liz Koch, DPT 1:03:55
  31. ep 51. Trail Building and Maintenance 1:08:17
  32. ep 50. Changing Seasons 54:32
  33. ep 49. Suspension 1:21:06
  34. ep 48. What Is Holding Us Back? 1:15:15
  35. ep 47. GLOW’s Year In Review 1:16:32
  36. ep 46. Prepping Your Bike for Winter Storage 55:07
  37. ep 45. Adaptive Riding 1:33:25
  38. ep 44. All Things Braking 59:24
  39. ep 43. The Lady Bits Episode 1:00:12
  40. ep 42. Riding Alone 42:21
  41. ep 41. Foot and Pedal Techniques 49:52
  42. ep 40. Interview with Roxy Wieschollek - MTB Instructor Certification 56:02
  43. ep. 39 Lift Access Riding w. Jimena Florit 1:03:02
  44. ep 38. Truth or Myth? 57:51
  45. ep 37. Trail Features 1:08:10
  46. ep 36. Interview with Chelsea from Kaden Apparel 57:36
  47. ep 35. First Aid On The Trail 1:01:09
  48. ep 34. Riding With, Through, and Beyond Illness 1:00:39
  49. ep 33. Bike Trip Destinations 1:01:54
  50. ep. 32 Bike Skills Progression 57:00