Castuner

Keep Your Courage

Sarah Sandifer

For the military wives who are overwhelmed, who are exhausted, who are lonely or scared or stressed, who keep going but sometimes need to be reminded how, exactly, to keep going. Consider this podcast your weekly reminder: You're not alone and you're gonna make it. Sarah Sandifer guides you into a way of living military life where you keep your courage no matter what, so that even in the chaos you have a strong center that holds.

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Episodes

100 episodes

  1. 134: Staying Grounded in a Life That Changes 13:59
  2. 133: When Friendships Change 13:33
  3. 132: Making Sense of This Military Life 13:24
  4. 131: Gritty Hope 7:35
  5. 130: How Do We Actually Live This Life 12:56
  6. 8: PCS Season - Whether You Turn to the Right or Left 11:58
  7. 7: PCS Season - The Spiritual Practice of Not Giving Up 9:49
  8. 6: PCS Season - Be Who You Need, Even If She's Different Than Before 12:15
  9. 5: PCS Season - On Beginning Again. And again and again. 12:46
  10. 4: PCS Season - For The One Behind It All 15:38
  11. 3: PCS Season - It All Counts 12:35
  12. 2: PCS Season - When You Have to Move and So Your Kids Do, Too 15:44
  13. 1: PCS Season - How to Live Untethered 14:12
  14. 121: Looking for the Light 9:49
  15. 120: How to Begin Something When You're Already Weary 13:39
  16. 119: Be Where You Are 13:20
  17. 118: Don't Give Up 16:59
  18. 117: The State of the Podcast 11:54
  19. 116: Summer Series, How to Be Good To Your Own Self 17:47
  20. 115: Summer Series, Trust That You're Not Alone 14:54
  21. 114: Summer Series- Live One Day at a Time 15:59
  22. 113: When You Have to Move (and so your kids do, too) 16:27
  23. 112: Think Creatively About Your Life 12:12
  24. 111: Look for God in the Small Moments 12:37
  25. 110: Marriage in the Hard Times 21:10
  26. 109: Find Your Real Friends 22:21
  27. 108: Find Your Vocation as a Military Spouse 20:33
  28. 107: Mothering in the Hard Times 16:56
  29. 106: This is What Trust Feels Like 15:10
  30. 105: What Are Your Support Beams 11:11
  31. 104: How to be In It Together in Marriage 11:18
  32. 103: Live Well Anyway 13:13
  33. 102: Darkness and Light 10:59
  34. 101: Who Holds Your Stories? 14:54
  35. 100: What I Wish I Had Known 14:27
  36. 99: What to Do When We Can't See What's Next 13:39
  37. 98: Keep Connected in Marriage 16:18
  38. 97: Find Your Balance 15:41
  39. 96: Meals and Prayers 12:50
  40. 95: Do It Again 14:58
  41. 94: Maybe This is Why You're Exhausted 15:20
  42. 93: Find Your Pace 14:14
  43. 92: Summer Series- We Keep Courage for Everyone 15:59
  44. 91: Summer Series - Can This Hard Life Still be a Good Life? 18:35
  45. 90: Summer Series - The Miracle of Friendship 17:25
  46. 89: Summer Series- Decide to Trust 16:31
  47. 88: Summer Series - Know How Strength is Built 17:56
  48. 87: Summer Series - Keep Going. Unless You Shouldn't. 15:19
  49. 86: Summer Series- Build a Marriage Together, Apart 17:21
  50. 85: How to Handle Change 17:31