Connection Codes
What Does It Actually Mean to Process an Emotion? - With John Kilmer
55:13
We say it all the time: "You need to process that." But what does that actually mean?
John Kilmer is back with Glenn and Phyllis to answer the question so many people are quietly asking, and the answer is simpler and more physical than you might think. Through Phyllis's childhood memory of being told she couldn't make a sound, her mother's pattern of getting sick after hard news, and John's…