Connection Codes

From Judgment to Curiosity: What Judgment Is Costing You and What Changes When You Get Curious

55:59

What if the harshest critic in your life isn't someone else—it's you?

We judge ourselves constantly. Our fears, our bodies, our parenting, the way we show up in relationships. And while we think judgment is motivating us to change, it's actually keeping us trapped in cycles of shame, anger, and disconnection.

In this episode, Dr. Glenn Hill, Phyllis Hill, and Tera Wages unpack the destructive…