ProLongevity
“What should we eat? Nutrition Lessons from 2m Years of Human Evolution“
47:27
The ProLongevity Podcast with Graham Phillips | Episode 43
Chapters
00:00 Introduction 01:11 Samir's Journey to Health Coaching 03:02 The Anger of Misguided Health Practices 09:14 The Shift from Veganism to Carnivore 16:17 Researching Health and Nutrition 19:58 Breaking the Vegan Habit 22:42 Transitioning to Meat Consumption 22:51 Transitioning to South Africa: A Personal Journey 25:21…