One Small Bite

Ep 208: Why You Crave Food When You’re Not Hungry

30:36

You just finished a delicious meal. You’re completely full. Then the dessert menu arrives, and suddenly you’re eating a flourless chocolate cake with salted caramel ice cream. How did that happen?

Hey it's Dietitian Dude David Orozco here. Tune to listen to how I break down the science of hedonic overeating:

The difference between “liking” and “wanting” food (Dr. Graham Finlayson, University…