One Small Bite
Ep 170: The Synbiotic Dance Between Eating Rhythm and Digestion - Eating Rhythm Series
30:02
Bienvenidos todos! Have you ever noticed how stress or anxiety affects your eating rhythm? Have you ever noticed how your eating rhythm affects your digestion? Well my friends, I’m going to connect the dots. I’m going to culminate the Eating Rhythm series with a deep dive into the symbiotic dance between the eating rhythm and digestion system.
Here’s a overview of what I’m going to…