Simplify

Dr. Arielle Schwartz: Your Body Knows Before Your Brain Does

46:46

What if the part of you that knows what's actually wrong isn't your brain?

This week on Simplify, Caitlin sits down with Dr. Arielle Schwartz—clinical psychologist, somatic therapy expert, and author of more books than seems reasonable for one person—to talk about what your body has been trying to tell you for years. Arielle has been working in somatics for thirty years, long before TikTok…