Brain and Gain
Andy Hodby
Welcome to Brain and Gain. The Squatsby Strength PodcastThe game where we use our brains to get better gainsand hopefully get some brain-gains along the wayI am Andy 'Squatsby' Hodby from Squatsby Strength.I am a powerlifter and evidence-based strength and nutrition coach and I will be in conversation with different coaches, athletes, and experts in the fields of strength, muscle, training, and nutrition.