Multispective
0102 How I Healed Depression & Anxiety Using Mind-Body Healing
49:33
In this episode, Alisha shares her journey through depression, anxiety, and suicidal thoughts, and how years of searching for answers left her feeling hopeless and exhausted.
At her lowest point, when she finally stopped searching for external solutions, something unexpected happened — everything began to shift.
After attending a talk that deeply resonated with her, Alisha was introduced to…