Doc Happy
Kevin Williams
Over the past three decades I’ve studied the happiest people on earth and have learned three important things. First, happiness isn’t reserved for the more fortunate. Second, happiness isn’t something we’re born with. And finally, most people fail to build lives they love because they simply don’t understand happiness. We’re about to change that.Hi! My name’s Kevin Williams. I’m a cognitive scientist, innovator, really horrible golfer and lover of life. My work in Silicon Valley started my journey around the world to explore and learn about happiness through the eyes of the happiest people on earth. Of all I’ve learned, the most important is that building a life you love is something anyone can do once they understand the basics – and the happiest people have a great deal to teach us about them.Each week we explore another fascinating element of happiness from both scientific and esoteric perspectives. Some episodes explore the basics, while others interview remarkable people and a