Normalize therapy.
Forgiveness vs. Healing: The Neurobiology of Betrayal Trauma
28:56
Forgiveness and healing betrayal trauma are not the same process—and confusing them keeps betrayed partners stuck in pain, wondering why they still feel triggered despite genuinely wanting to move forward. The distinction matters because your brain processes betrayal as a survival threat, and no amount of willpower or spiritual intention can override neurobiology. https://youtu.be/Q40fUWq0pYk…