Thera-PRE

Amanda Peña

If you're thinking about starting therapy, this podcast is the Intro to Therapy class that will help you prepare for that next step in your healing journey!Like a beginner’s guide to therapy, The Thera-PRE Podcast helps you understand what it means to seek professional mental health care and how that experience can look like every step of the way. Through a mix of raw testimonies and interviews, Thera-PRE attempts to destigmatize and demystify the therapy process, so you can confidently navigate your own whenever you're ready.