Table Talk
Weight Loss Beyond Calories
41:32
Show Notes
HOST Melody Hartzler | | Book Appointment
AROUND THE TABLE Christine Sanford | Book Appointment
AROUND THE TABLE Nicole Grams | | Book Appointment
On this show we discuss
Discuss why weight loss isn’t as easy as calories in calories out
Explain what basal metabolic rate is
Talk about reasons why people gain weight even when they’re eating low calorie
Give you the first…