Table Talk

Gut-Brain Axis with Lindsey Elmore

38:12

Show Notes

HOST Melody Hartzler | | Book Appointment

AROUND THE TABLE Lindey Elmore | | Website

In this episode we

Discuss what the gut-brain axis really is

Explain how stress impacts the gut-brain axis

Talk about the gut microbiome’s role in mental health

Mention nutrient depletions associated with anti-depressant medications

Describe common problems with yeast overgrowth

Talk about…