Castuner

Bottle Service

Sarah Merrill Hall

A new kind of Pregnancy & Motherhood Podcast! If you used to pop champagne in the clurrrrb and now you’re popping prenatal vitamins, well, you’ve come to the right place. From the writer and creator of the comedy Instagram and Podcast “Big Kid Problems” comes a brand new show about the roller coaster of Pregnancy and new Motherhood! For Pregnancy Episodes, scroll on down to the beginning of this podcast and you will find all 40 week-by-weeks of pregnancy with Sarah. Find your week OR start from the beginning and get ready to commiserate with your new preggo bestie!

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Episodes

230 episodes

  1. Postpartum OCD, Intrusive Thoughts & Making Peace with a Noisy Mind! 1:01:13
  2. A Specialty Motherhood SPOOKTACULAR! 55:09
  3. Seeing Double! Managing Multiples, Motherhood, Fertility Struggles and MORE with Alyssa Duffy 45:32
  4. An Unhinged Guide to October Family Fun! 39:39
  5. Bonjour, I'm Back! Marriage, Mom Guilt & Parisian Girl Fashion 31:39
  6. Are We Ready for the Big Show?! Birth Prep, Knowing your Options & Partner Tips with Baby Chick! 59:19
  7. A Specialty Birthday Yap Fest VOLUME 2 37:19
  8. What the F*** Was That?! And Other Motherhood Musings with Sam Doll 1:04:31
  9. What Would Dolly Do? Behavioral Therapy, Probably 35:26
  10. The Effortless Mom Myth: An Honest Convo on Breastfeeding, Pumping & More! 47:55
  11. 5 Child Cheat Codes, 1 Murder Trial & a Partridge in a Pear Tree 32:49
  12. The System is Broken! Why American Motherhood Is So Hard (and How To Fix It) with Reshma Saujani 35:03
  13. So Long Sweet Summer! 31:05
  14. The Mom’s Guide to Peptides: Energy, Brain Fog, Weight Loss & More with Carlyn Mungle 54:04
  15. Survival Mode, Maternal Depletion and Matresence Oh My! 52:10
  16. Family Vacation or Extreme Sport? Summer Travel with Littles! 40:06
  17. Back to Reality! 37:34
  18. Its a SOFT TUMMY SUMMER 31:28
  19. Summer Should be Fun! Talking Motherhood, Family Travel & Summer House Tea with Ashley McAtee! 58:34
  20. The Joyful Child! Calm the Chaos & Create More Happiness in Your Daily Routines with Kira Willey 42:58
  21. Back to Work, Baby! The Emotional Whiplash of Rebuilding Your Career & Leaving the Baby Bubble 35:45
  22. You're Doing Amazing Sweetie! A Mother's Day Specialty Episode 26:05
  23. Preclampsia Awareness! Risks, Red Flags & Prevention with Lia Butler 46:54
  24. Our Babies are Growing Up! Building Strong Bonds that Last Past Childhood 29:44
  25. The Postpartum to Perimenopause Pipeline 50:25
  26. Cancelled Plans, Reality TV & Old Childhood Wounds! 40:01
  27. Sleep Training + Fixing Common Baby & Toddler Sleep Issues with Spenser Lipton! 1:03:11
  28. Full of Fluids & Hard Earned Wisdom! 29:55
  29. Surviving the First Year, the One & Done Decision and Postpartum LOL's with Taylor Rae Roman! 46:17
  30. Stop Catastrophizing! Catching Those Pesky Intrusive Thoughts 26:31
  31. Overwhelmed & Overstimi'ed! Nervous System Regulation Tools for Busy Parents 38:27
  32. Sometimes Mommy Just Snaps! 30:54
  33. It's Time to DO SOMETHING! Putting an End to Gun Violence with March Fourth 47:27
  34. Valentine’s Day, But Make It Fun 💌 Love, Mess & Making Core Memories! 37:06
  35. Rest those Tired Eyes! Screen Time, Hormones & Bad Habits We Need to Break 37:25
  36. WE INSIDE! Surviving the Winter months, "Parental Preference" and More! 31:49
  37. What’s in a Name? 2026 Name Trends, Tips for Indecision, Name Regret & More! 41:51
  38. Let’s Get Our Sht Together (Gently): A 2026 Reset 33:13
  39. Mommy is OFF DUTY! Wrapping up the Holidays and Saying BYE to 2025 35:57
  40. Get in Loser, We're Creating Holiday MAGIC 42:16
  41. More Play, Less Stress! Putting the JOY Back in Parenting with Leading Child Psychologist Kathy Hirsh-Pasek 49:54
  42. Let the Holiday Madness Begin! 28:02
  43. Relationship Renovation! Surviving the Early Years of Parenthood with Your Relationship Intact 1:10:08
  44. What Your Period Is Trying to Tell You with Kirsten Karchmer 51:38
  45. How is My Baby ONE?! First Birthday Blues, Party Hacks & All the Feels! 32:19
  46. We're Going to Have Fall Family Fun if it Kills Us! 28:45
  47. The Life of a Showgirl 39:11
  48. Did We Just Become MILFS? 56:10
  49. EAT PLAY SLAYYY 53:18
  50. A Specialty Birthday YAP FEST 35:08