The Pod Project

Why 1200 calories is probably too low for you

24:53

I understand that wanting to lose weight can signal a message of reducing calories. But what happens when these cals are too low? I explain with the help of science! Drop me a message if you need more support with this.

Find Chloe on Instagram @_chloelongstaff

Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact…