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Exploring Peace Meditations

Whitney R. Simpson

Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, energy worker, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, Guided Imagery, and Breath Prayer, Whitney accompanies you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.

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Episodes

243 episodes

  1. Loving Kindness: Creation 12:45
  2. Prayer of Examen: An Evening Review 13:21
  3. Centering Prayer: Quiet for 10 16:00
  4. Walking Meditation: A Fall Awakening 22:23
  5. Breath Prayer: For Ordinary Days 9:14
  6. Loving Kindness: When You're Overwhelmed 12:40
  7. Journaling Meditation: Two-Way Prayer 17:35
  8. Yoga Nidra: For Bedtime Rest 20:33
  9. Body Scan: When You're Anxious 16:28
  10. Lectio Divina: Love Each Other 12:30
  11. Energy Meditation: Root to Crown Reset 21:31
  12. Yoga Nidra: Freely and Lightly 18:59
  13. Lectio Divina: Don't Be Afraid 13:41
  14. Loving Kindness: Forgiveness and Compassion 8:13
  15. Breath Prayer: Simple Calling 8:41
  16. Energy Meditation: Radiant Light 16:00
  17. Yoga Nidra: Held And Changed 16:31
  18. Lectio Divina: Prophetic Presence 11:40
  19. Guided Meditation: Fed by God 8:19
  20. Loving Kindness: Love Others 8:43
  21. Lectio Divina: Looking to Understand 11:41
  22. Breath Prayer: New Life 8:20
  23. Bonus Episode: Embodied Living 42:01
  24. Yoga Nidra: Wondrous Love 16:31
  25. Lectio Divinia: Partake in the Blessings 9:41
  26. Walking Meditation: Inner Clarity 17:00
  27. Journaling Meditation: Encountering Christ 10:39
  28. Body Scan: Hand it Over 12:02
  29. Loving Kindness: Shared Life Force 11:01
  30. Yoga Nidra: Bittersweet Moments 16:40
  31. Breath Prayer: Forgiveness & Grace 8:03
  32. Guided Meditation: Show the Way 8:01
  33. Lectio Divina: Cleansed by God's Touch 11:41
  34. Breathwork: Believe & Breathe 9:57
  35. Yoga Nidra: Taste and See 19:01
  36. Breath Prayer: Listen and Learn 6:51
  37. Body Scan: See For Yourself 12:51
  38. Centering Prayer: 20 in the Afternoon 23:52
  39. Centering Prayer: 20 in the Morning 24:20
  40. Yoga Nidra: A Holy Vessel 19:57
  41. Breathwork: Simple Pleasures 6:41
  42. Energy Meditation: Nourishment from God 11:59
  43. Breath Prayer: Trust in Christ 6:51
  44. Lectio Divina: Open Your Eyes 9:53
  45. An Interview with Whitney: With God in Every Breath 59:07
  46. Centering Prayer: 15 in the Afternoon 20:32
  47. Centering Prayer: 15 in the Morning 19:37
  48. Yoga Nidra: Renewed 22:18
  49. Prayer of Examen: Renewal 6:51
  50. Centering Prayer: 10 in the Afternoon 13:35