Creating The Path
22: How to actually follow through on your goals this year
25:29
In this episode, I’m talking about why most people abandon their New Year's goals by February. There’s actually a very simple reason.
And we now understand the practical neuroscience of how the brain changes so we can finally start following through with our biggest goals - and even the small ones too!
This is the most powerful tool I’ve ever learned in my 20+ years of studying personal…