Castuner

High Floor / Low Ceiling

Nina Howson-Jan and Griffin Porter

Sports superstars Griffin and Nina discuss anything and everything in the sports world - and beyond - with a thoughtful eye and a uhh smiling mouth. Just listen please. And tell your friends!Also follow us on Twitter, Instagram, and Tik Tok @hflcpodcast!!

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Episodes

144 episodes

  1. The Diaries of Two Polarizing Figures (Hell Yeah Truck or Hell Nah Suck and Pat McAfee Album Review) 1:12:44
  2. Into the Hinterlands (Brisk Takes and NFL Disney Collab) 1:19:24
  3. Victory Lapping (Back to School and Reacting to the NFL/Disney Crossover) 1:00:21
  4. Take Pre-Cook and Flash Freezing Manufacturing Centre: High Floor/Low Ceiling Edition 1:05:16
  5. The #1 Episode of High Floor/Low Ceiling 1:01:41
  6. Patriots Legend TJ Brady (Playoff Catchup and NFL Draft Draft) 55:25
  7. It's Easy Being Green (Gayme Point Average and a Green Draft) 58:54
  8. Jett Filmore's Love Life (Goat Review and a March Madness Bracket) 1:12:34
  9. Medal/Metal/Mettle (NBA Tanking Crisis and A Metals Draft) 55:26
  10. Dueling BanBos (Lifetime Achievement Awards and Mitch Marner Talk) 1:05:01
  11. A Little Bi Boy (NFL Playoff Talk and Winter Oympic Sports Lineup) 55:34
  12. New Year, New Us (2026 Buy-Lows and a 2026 Champions Draft) 1:08:20
  13. The 2026 HFLC Christmas Bracket 1:12:02
  14. Holiday Home Game: An Eagles Love Story (Nina's Back, Christmas, and Writing Our Own Hallmark Movie) 1:00:20
  15. The Return of Clem! (Blue Jays World Series Talk feat. Clem McConnell) 39:41
  16. Talkin Kookaburras! (Blue Jays World Series Preview) 56:37
  17. Sleeping Habits and Other Stuff (Blue Jays, NBA Playoff Picks, and Extreme Sports Draft) 1:11:27
  18. Is Connor McDavid a Showgirl? (Blue Jays, McDavid, and Taylor Swift) 1:13:41
  19. The Act of Schmoozing (NFL Recap and Fantasy Concepts Fantasy Draft) 1:05:24
  20. The Great Sandler Debate of 2025 1:00:49
  21. Local Chicago Smokeshows (Buy or Sell and a DC Heroes Lineup) 59:53
  22. BONUS: The Purple Sector 13:25
  23. The Two Chiefs (Are Sports Fun? And Racing Movie Title Flags) 1:06:56
  24. A Gun and A Rock (NBA Finals, Stanley Cup, and Another Pokemon Lineup) 1:00:22
  25. Is Giannis Good Enough For The Raptors? (We're Back, Playoff Recap, and Pokemon Lineup) 1:01:16
  26. Old Quebec Pierre (WWE Catchup, Baseball Lineup, and Sports Bracket) 1:23:01
  27. A Doula For Oral (Sports Oscars and a Best Picture Lineup) 1:04:17
  28. BONUS EP: The Great Vladdy Debate of 2025 49:41
  29. 2 Podcasters Facing Off (Book Club movie, Super Bowl LIX, and the 4 Nations Face-Off) 1:04:32
  30. Tight End is Chips (NBA Trade Deadline Reaction and A Super Bowl Party Lineup) 1:14:47
  31. The Royal Ramble (NFL Talk and a 2030 Champions Royal Rumble) 1:17:13
  32. The ThrOAT Draft (NFL Playoffs Talk and a Draft) 1:07:08
  33. Power Neutral Cowplay (2024 Draft and 2025 Ins and Outs) 1:13:55
  34. The 2024 HF/LC Christmas Special! 1:27:38
  35. Burn The Hats! (NBA Real or Fake and Holiday Touchdown: A Chiefs Love Story Review) 1:08:47
  36. The HFLC Musical Episode (Super Bowl or Bust and Tropical Island Draft) 1:15:47
  37. The HFLC Election Day in America Spectacular 1:08:57
  38. A New Era for HF/LC? 1:05:46
  39. All Caked Up (HFLC Birthday Talk and Playoff Mid-views!) 1:15:14
  40. Reginald Griffin Jackson (Oakland Athletes Draft and Fall Activities Draft) 1:19:54
  41. Just A Basic Hat (PWHL Names, NFL Running Scared or Smooth Hair) 59:04
  42. The New York Jetropolitans (NFL Off-Season Recap and Back to School Athletes) 55:57
  43. Running Through the Wall (MLB WAR Leaders, Olympics Finale, and Major League Review!) 1:17:46
  44. The Draft of a Lifetime 1:09:17
  45. Lana Del Rey Fans Click Here! 1:01:13
  46. The Gakpo Effect (feat. Yara El-Shaboury) 1:03:49
  47. The Brad Treliving Fan Club (NHL Free Agency and a Summer BBQ Draft) 1:22:56
  48. Nova Scotia 1st Overall? 1:04:01
  49. Was Troy Bolton Better Than Jaylen Brown? 1:16:25
  50. This Episode is Not About George Nolfi 1:04:21