Executive Function Brain Trainer Podcast
#106: The Executive Function Gap Between Knowing and Doing
56:35
In this episode of the Executive Function Brain Trainer Podcast, hosts Darius Namdaran and Dr. Erica Warren explore the gap between knowing what needs to be done and actually doing it. They explain how task initiation can be blocked by hidden barriers such as unclear instructions, working memory challenges, time blindness, perfectionism, anxiety, low energy, and tasks that feel too large or…