Informed Aging
Episode 90: Make the Most of the Brain You've Got
31:12
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Therese Huston, Ph.D.
Sharp. 14 Simple Ways to Improve Your Life with Brain Science.
Supplements mentioned (please talk with your doctor before taking these, or any,new supplements)
Fish Oil DHA 500 milligrams per day
https://pmc.ncbi.nlm.nih.gov/articles/PMC9641984/
alpha GPC
https://pmc.ncbi.nlm.nih.gov/articles/PMC8235064/
www.FloridaFiveChallenge.com
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