Catalyst
107. Show Yourself KINDNESS.
10:36
Offer yourself the gentle hand you so freely give to others.
We so often wish to be shown kindness and to be kind to others. Have you ever reflected upon what the word "kindness" means to you? Recent life events prompted me to explore how I show kindness to myself...
This mini-sode explains the importance of being kind to ourselves as well as 4 tips for doing so!
Honor your self with a guided…