Catalyst

116. Mini-meditation: 2024 One-word Intention

14:28

"Change is inevitable. Growth is intentional.” — Glenda Cloud

Tune in with me for my annual tradition of setting a one-word intention for the new year.

Take a few mindful moments to cultivate a safe space and feel the energy of creation that exists with in. It is from this place and frequency, that we will change our lives, and our world.

Honor your self with a guided meditation and healing…