Nutritionista®
Nutritionista - Megyn Hayes
Your body's changing. You're questioning everything. And somewhere between looking after everyone else and getting through the day, you've started wondering where YOU went.
Welcome to Nutritionista.
Hosted by Megyn Hayes, a women's health and reproductive medicine specialist with two master's degrees in medicine, Nutritionista brings together the science of women's health and the art of reconnecting with ourselves.
From perimenopause, hormones, nutrition and cycle syncing to confidence, relationships, leadership and the rhythms of life, we're having the conversations women deserve to have.
Expect evidence-based education, honest conversations, fascinating guests, a little magic and a healthy dose of rebellion. We'll explore everything from reproductive physiology to intention-setting, lunar rituals and finding joy in the everyday, while keeping science and personal spirituality distinct.
For women who are ready to understand their bodie