The Berman Method
Episode #227: Your Health Needs a GPS: Why Your Longevity Score Matters
23:03
In this episode of the Berman Method Podcast, Dr. Jake and Jenni Berman wrap up their “10 keys to longevity” series by introducing a simple but powerful way to measure your health: the longevity score. They explain how relying on feelings alone can be misleading, and why having an objective score helps you truly understand where you stand and what needs improvement. They break down how small,…