The Berman Method
Episode #247: Never Slow Down Why Pain Isn’t a Normal Part of Aging
29:00
What if the pain you’ve been told is “just part of aging” isn’t actually caused by aging at all?
In this episode of The Berman Method Podcast, Jake and Jenni unpack a story from the Gator game that raises a bigger question: How many things are you giving up simply because your body hurts?
They explore the connection between weakness, inflammation, pain, and function—and why getting stronger…