Better Thinking

#201 – Professor Simon Rosenbaum on the Intersection of Physical Activity and Mental Health

1:18:28

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Simon Rosenbaum about the intersection of physical activity and mental health, and how movement can play a powerful role in improving psychological wellbeing.

Simon is an academic exercise physiologist with a focus on populations exposed to trauma and social disadvantage. Simon has published over 300 peer-reviewed…