Better Thinking
#170 – Dr Lydia Brown on Navigating the Journey of Menopause and Aging
1:09:23
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Lydia Brown about understanding and enhancing well-being during the menopause transition and aging.
Lydia Brown is a Clinical Psychologist and Senior Lecturer at the School of Psychological Sciences, The University of Melbourne. She earned her PhD in 2015, focusing on self-compassion and menopause, and subsequently completed…