Afterpause
Pelvic Floor Health After Menopause - #157
1:03:42
Do you leak when you laugh, cough, sneeze or jump? Feel pressure or heaviness in your pelvis? Is sex painful? Pelvic floor problems are incredibly common after menopause, but they are not normal, and you don't have to live with them.
This week, Jill sits down with Dr. Sara Reardon, DPT, known as The Vagina Whisperer. She's a board-certified pelvic floor physical therapist with nearly 20 years…