Post Traumatic Parenting
When Your Parts Parent: Internal Family Systems Therapy for Breaking Trauma Cycles with Bonnie Weiss
47:57
Have you ever struggled with intense emotions while parenting that seem to come out of nowhere? In today's episode, I sit down with Bonnie Weiss, an internationally known trainer in Internal Family Systems Therapy (IFS).
I was blown away by Bonnie's compassionate approach to understanding the complex parts within us that influence our parenting. She explains how IFS helps separate our reactive…