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VickiPT Strong Confident Transform

Vicki Marks

Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!

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Episodes

100 episodes

  1. Perfection Steals Your success 16:00
  2. Flex Your Mindset 16:00
  3. It Is NOT Sexy 17:44
  4. The Highway 20:00
  5. It's Been A Minute...... 20:00
  6. The Art Of Flattening Your Abs 20:00
  7. Sugar Cravings 16:00
  8. Repetition & Consistency Prevails 15:00
  9. Stay In Your Lane 16:00
  10. The Destination To happiness 20:00
  11. Building Muscle.......The Truth 16:00
  12. AND Breathe 16:00
  13. The Truth About Fat Loss 25:00
  14. BUT Do You Fancy It? 20:00
  15. How To Work WITH Your Hormones 20:00
  16. Burnout 20:00
  17. The Raw Truth 20:00
  18. GET ON WITH IT 20:23
  19. Brace Yourself......... 20:00
  20. I Fear The Future 20:00
  21. It Was NEVER You! 20:00
  22. Are You Specific 13:19
  23. Where Has The Hunger Gone? 23:00
  24. The World Right Now 22:08
  25. YOU Have A Responsibility To Your People 17:53
  26. That Dreaded Word Menopause 15:13
  27. Have Standards 17:56
  28. You Get What You Give 17:37
  29. Damage Controlling & Balance 22:31
  30. WHY Am I Persuading People? 17:41
  31. You Have Got This 19:00
  32. Baby Steps And Consistency 17:00
  33. Choose Your Hard 16:57
  34. It's Not Seasonal 18:52
  35. Why I Love Periods 20:10
  36. Motivation At An All Time Low? 18:45
  37. Purposeful Life 18:00
  38. Winging It 20:35
  39. The Quick Fix 17:05
  40. Its So Personal!! 20:12
  41. EFFORT 21:11
  42. Ask More Of Yourself 22:49
  43. Never Are You Too Old 18:31
  44. Fat Loss........Its A Puzzle!! 16:36
  45. Try Harder 22:34
  46. Why The Re Brand? 20:19
  47. Lets Go Then 22:18
  48. F It, Why Bother & Dealing With Stressful Situations 26:15
  49. ”I Quit! Its Cereal Every Night For Me” 22:07
  50. ”I Would Die For You” 26:29